Get Lean

Nutrition Counseling with customized blueprints for losing fat, improving metabolic health & repairing your relationship with food.


Let’s face it: Nutrition information is SO overwhelming! That’s why I teach you basic nutrition principles, as you move through menus I’ve designed for hormonal balance, reduced cravings & optimal fat-torching all while preserving that hard-earned muscle. At the end of your program, I teach you how to STOP dieting once you’ve reached your goals!



Interested? Schedule a consultation to discuss your goals & health history:


FAT-LOSS GUIDE: Create Your Own Nutrition Plan

Learn how to take control of your own nutrition! 


  • Biggest fat-loss struggles & how to overcome them
  • How to determine the right calorie load for your goals
  • Working with macronutrients for fat-loss
  • How to cycle calories to get to your goals
  • Meal Planning Guide
  • 5-Day Recipe Book