Get Fit
Customized fitness programs to do on your own or in-person personal training plans for increased strength & athleticism.
PERSONAL TRAINING
Need to get back in the game but not sure where to start? Want to get back that athleticism you once enjoyed in college? Want to try your hand at weightlifting or competing? We meet in person to get you to your goals.
INCLUDES:
- In-person training at my location in Purcellville, VA.
- 2-3x weekly sessions
- 3-month minimum commitment
- Strength, Powerlifting, Olympic lifting (snatch & clean & jerk), Bodybuilding, Injury rehab/prehab, Athleticism
- Monthly goal-setting sessions
Monthly Rates Vary
Interested? Schedule a consultation to discuss your goals & health history:
CUSTOMIZED FITNESS PROGRAMMING
Self-led plan designed according to your personal goals, skill set & schedule. Great for folks who want a personalized program for their own home gym or workout space or don’t know where to begin on their own.
INCLUDES:
- 3x or 5x weekly workouts
- One Goal Setting Session per cycle
- Strength, Powerlifting, Olympic lifting (snatch & clean & jerk), Bodybuilding, Injury rehab/prehab, Athleticism
- 1 Video Analysis per month for form & safety
$425/monthly w/coaching $250 self-led
Interested? Schedule a consultation to discuss your goals & health history:
DIGITAL PRODUCTS
“MORE MUSCLE” WORKOUT PLAN
The key to changing your body isn’t just about weight loss. Losing fat is one thing, but what are you left with when that’s over?
My 12-week Hyperbuild program focuses on reshaping your body for a lean, muscular look!
- At-home or in-gym movement options
- Minimal equipment needed
- Full-body workouts. No boring split routines!
- Convenient app with video demos & progress tracking!
$54.99/5 months
